Acne – Types, Causes, and Treatments
There is a one topic that is dicussed very often among adolescents – how to get rid of pimples!
Acne Vulgaris, often referred to as pimples, is a disease that causes inflamation of the skin. The condition is frequently experiences in puberty. As one reaches their early twenties, it frequently decreases. Acne begins because of the comedo, an enlarged hair follicle clogged with oil and bacteria. The comedo is invisible to the naked eye and is present beneath the skin’s surface. When it gets the right conditions, it can become an inflamed lesion. The oil produced by the skin gives bacteria a places to flourish inside the swollen follicle.
Two types of non-inflammatory acne:
· Closed comedo or white head
· Open comedo or black head
Four types of inflammatory acne:
· Papule – It is the mildest form of acne. It appears on the skin as a firm, small pink bump.
· Pustule – These are small round lesions containing visible pus. They may appear red at the base and yellowish or whitish at the center.
· Nodule or Cyst – Large and painful, they are pus-filled lesions lodged deep within the skin. The nodules may persist for weeks or months with the contents hardening into a deep cyst. Both nodules and cysts often leave deep scars.
· Acne Conglobata – This severe bacterial infection occurs mostly on the chest, buttocks, and back.
How To Control Your Acne
The chief causes of acne are hormones, production of extra sebum, follicle fallout, and bacteria. For controlling acne, you can carry out the following steps:
· Avoid excessive washing of your skin. It can make normal skin dry, thus irritating the acne prone areas. Over washing may also stimulate extra oil production.
· Avoid alcohol products to tone your skin. It is a strong astringent that strips the top layer of the skin. This causes the sebaceous glands to produce more oil.
· Do not squeeze your acne with fingernails, pins or any other thing. It forces the bacteria deeper into the skin as well as leaving a permanent acne scar.
· Wash after exercise. The heat and moisture trapped against the skin creates an ideal breeding ground for the spread of bacteria.
· Consume food rich in Vitamin A, Vitamin B-2, Vitamin B-3, Vitamin E and Zinc. These include nuts, milk, fish, eggs, and leafy green vegetables.
· Proper sleep and a life without stress and emotional anxiety can reduce acne.
· Avoid wearing make-up while exercising.
Find out how you can get rid of your acne in as little as three days.
