Treating Stretch Marks with Lotions
Stretch marks make their appearance in those areas of the body that expand quickly When skin is stretched, there is pulling action in the skin fibers and this action causes the skin fibers to break. The places you expand rapidly, and are thus most likely to get stretch marks, include the breasts, belly, chest, upper arms, behind, thighs, hips, and lower back.
Stretch Mark Treatments
As they say the best stretch mark treatment is to not get them at all. However, to stop stretch marks from developing is usually easier said than done! Most individuals do end up forming stretch marks to varying degrees. So, how do you treat them when they do form? Stretch mark cremes.
The best stretch mark creams infiltrate deep into the skin and work at the cellular level to fade stretch marks. However, stretch mark creams may achieve this in a number of ways. Some creams hydrate the skin in order to minimize the stretch marks; other creams dehydrate the fat cells to achieve the same thing. Other stretch mark creams work by minimizing the concentration of fat deposits under the skin or supply more nutrients to the skin cells. Then there are stretch mark creams that reduce these marks marks by encouraging the skin’s collagen and elastin production, which are both crucial to keeping the skin’s elasticity.
You will usually find aloe vera, hydrolyzed collagen, cocoa butter, squalene oil, and vitamins A, E and D in the best stretchmark creams.
8 Ways to Keep Your Skin Healthy
1. Keep your skin well-hydrated by drinking a minimum of 8 glasses every day.
2. Consume nutritionally heavy foods.
3. Exercise at least 3 times per week.
4. Do not use drugs, including tobacco, alcohol, and caffeine.
5. Avoid drinking sodas and other carbonated beverages.
6. Make certain you ingest plenty of Vitamin C each day.
7. Apply moisturizer on your skin if it tends to to become dry.
8. Restrict your exposure to the sun.
More Stretch Mark Treatment Choices
Keep in mind that treatments for stretchmarks are a long term solution to stretch marks. In many cases, you will discover significant improvements after more or less 6 months or so of following good health habits and religious application of creams for treating stretch marks. Using a high quality product, such as TriLastin Stretch Mark Cream, can actually reduce the time it takes to see dramatic improvements, but as a general rule, 4-6 months is reasonable. However, if you don’t get any benefit after six months, you need to alter your treatments.
However, different people benefit from different treatment plans. So you will have to keep trying different treatments until you hit the jackpot, so to speak. Plus, you need to follow carefully the treatment directions. Don’t expect good results from a treatment if you don’t observe its application instructions.
Regardless of the stretch mark cream you’re using, make sure you follow a good skin health regimen. Drink lots of water, incorporate vegetables and fruits in your diet, keep your weight at a healthy level, exercise on a regular basis, and moisturize your skin so it doesn’t get dry.
